Love the program! Very detailed and clear explanation, a very supportive coach who knows her stuff and knows how to motivate.
Amazing program, personal coaching and great results even in one month. New habits, analysis of behavior, detailed training explanations and healthy nutrition!!!
The program is ultimately relevant and working. It’s not just about training and food — it’s about habits and processes in our mind. It teaches to think and analyze and explains the reasons of our behavior. It’s not only physiology, but psychology as well. If you want to learn about your mind and body — this is for you!
To say how thankful I am to coach Katherine and her program is to say nothing! Katherine managed to deal with such a stubborn client as I am! In a short period of time, with her tremendous help I was able to establish my healthy eating, regular workouts, and making my life better by means of bringing good things (habits) into my daily routine. There was no pressure, just friendly guidance! Katherine is very professional and understanding. She is very knowledgeable at what she is doing and extremely helpful!!!
If you are looking how to improve your lifestyle, coach Katherine can definitely help you! This is an amazing program! In just three weeks I saw a huge improvement. It’s not about a diet, quick weight loss or exercising day and night. This is about how to live happy and healthy It really helped me to improve my nutrition habits. Knowledge, that you will receive will help you to change your lifestyle! Coach Katherine is so helpful, responsive and always positive. She will definitely help you to get the most out of the program! It was a pleasure to work with her. I would definitely recommend Fit + Happy and coach Katherine to anyone who is looking for long lasting results!